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NCSF Sports Nutrition Specialist (Voucher Included)

ncsf-sports-nutrition-online-training
$595.00 (USD)

OVERVIEW

OBJECTIVE

DETAILS

OUTLINE

I.    Unit 1 Introduction to Nutrients and Intakes
            A.    Nutrients
            B.    Nutrients and Recommended Intakes
II.    Unit 2 Physiological Concepts for Nutrition
            A.    Fuel Sources for Muscle and Exercise Metabolism
            B.    Energy
            C.    Gastric Emptying, Digestion and Absorption
III.    Unit 3 Macronutrients
            A.    Carbohydrate
            B.    Fat
            C.    Protein
            D.    Water Requirements and Fluid Balance
IV.    Unit 4 Micronutrients and Supplementation
            A.    Vitamins and Minerals
V.    Unit 5 Nutrition and Physiological Adaptations to Exercise
            A.    Nutrition and Training Adaptations
            B.    Body Composition
            C.    Weight Management
            D.     Eating Disorders in Athletes
            E.    Nutrition and Immune Function in Athletes

REQUIREMENTS

PREREQUISITES

INSTRUCTOR

FAQS

Boise State University
The Center for Professional Development
220 E Parkcenter Blvd
Boise, ID 83706 US
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