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NCSF Certified Strength Coach (Voucher Included)

ncsf-strength-coach-certification
$595.00 (USD)

DETAILS

OUTLINE

I.    Performance Assessment and Evaluation
            A.    Introduction to Strength and Conditioning
            B.    Sport Analysis for Program Development
            C.    Performance Assessment for Elite Athletes
II.    Biomechanics
            A.    Sport Biomechanics
            B.    Integrating Corrective Exercise
III.    Sport Metabolism
            A.    Sport Metabolism
IV.    Nutrition and Ergogenic Aids
            A.    Sport Nutrition
            B.    Ergogenic Aids for Sport Performance
V.    Training Techniques for Athletic Performance
            A.    Performance Preparation
            B.    Foundations and Techniques for Olympic Weightlifting
            C.    Theories and Concepts for Speed, Agility and Quickness Training
            D.    Technique and Instruction for Speed, Agility and Quickness Training
VI.    Advanced Programming for Sport
            A.    Considerations for Programming
            B.    Programming for Sport Performance
            C.    Periodization Methods for Sport
            D.    Conditioning for Intermittent Sports
VII.    Injury Prevention and Return to Competition
            A.   Injury Prevention and Return to Competition

REQUIREMENTS

PREREQUISITES

INSTRUCTOR

FAQS

Blue Ridge Community and Technical College
Division of Business & Technology
Division of Business and Technology
13650 Apple Harvest Drive
Martinsburg, WV 25403 US
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