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Home > Training Programs > Fitness > NCSF Certified Strength Coach (Voucher Included)
Contact: Christina Lowe
6067882838 clowe0059@kctcs.edu
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NCSF Certified Strength Coach (Voucher Included)

ncsf-strength-coach-certification
$595.00 (USD)

DETAILS

OUTLINE

I.    Performance Assessment and Evaluation
            A.    Introduction to Strength and Conditioning
            B.    Sport Analysis for Program Development
            C.    Performance Assessment for Elite Athletes
II.    Biomechanics
            A.    Sport Biomechanics
            B.    Integrating Corrective Exercise
III.    Sport Metabolism
            A.    Sport Metabolism
IV.    Nutrition and Ergogenic Aids
            A.    Sport Nutrition
            B.    Ergogenic Aids for Sport Performance
V.    Training Techniques for Athletic Performance
            A.    Performance Preparation
            B.    Foundations and Techniques for Olympic Weightlifting
            C.    Theories and Concepts for Speed, Agility and Quickness Training
            D.    Technique and Instruction for Speed, Agility and Quickness Training
VI.    Advanced Programming for Sport
            A.    Considerations for Programming
            B.    Programming for Sport Performance
            C.    Periodization Methods for Sport
            D.    Conditioning for Intermittent Sports
VII.    Injury Prevention and Return to Competition
            A.   Injury Prevention and Return to Competition

REQUIREMENTS

PREREQUISITES

INSTRUCTOR

FAQS

Big Sandy Community & Technical College
Continuing Education
One Bert T. Combs Drive
Prestonsburg, KY 41653 US
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