Training Programs Fitness ACE Personal Trainer with Fitness and Health Internship
Contact: LuAnn Walker
410-822-5400 ext.5833 lwalker@chesapeake.edu
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ACE Personal Trainer with Fitness and Health Internship

This course prepares you for the American Council on Exercise (ACE) Certified Personal Trainer (CPT) certification exam and includes a 60-hour fitness internship.

ACE-Personal-Trainer-w-Internship
$1,895.00 (USD)
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Overview

Objective

Details

Outline

  1. Human Anatomy, Exercise Physiology, Applied Kinesiology, and Nutrition
  2. Principles of Adherence, Motivation, Behavior Change, and Health Psychology
  3. Communication and Teaching Techniques
  4. The ACE Integrated Fitness Training Model
  5. Building Rapport
  6. Health and Exercise History Information Assessment
  7. Functional Training: Assessments, Programming, and Progressions for Posture, Movement, Core, Balance, and Flexibility
  8. Physiological Assessments
  9. Resistance Training: Programming and Progressions
  10. Cardiorespiratory Training: Programming and Progressions
  11. Professional and Legal Responsibilities, Scope of Practice, and Business Strategies for Personal Trainers
  12. Special Exercise Programming Topics: Mind-body Exercise, Special Populations, and Exercise Implications of Common Musculoskeletal Injuries

Requirements

Prerequisites

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Instructor

FAQs

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Chesapeake College

Continuing Education
P.O. Box 8
Wye Mills, MD 21679 US
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