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The NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included) includes: NASM Certified Personal Trainer and Exam Preparation (Voucher Included)
NASM Performance Enhancement Specialist (PES) (Exam Included)

NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included)

NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included)
$1,895.00 (USD)
List Price: $1,990.00
Save: $95.00 (5% off)



What you will learn

  • The physical activity guidelines and recommendations as they relate to the Optimum Performance Training (OPT) Model
  • The different models of resistance training as well as safe and effective exercise techniques
  • The major muscles and their functions
  • All aspects of the subjective, objective, and performance assessments as well as movement and postural assessments
  • The principles of human movement and flexibility, benefits of cardiorespiratory fitness, the importance of the core, proper exercise technique, progressions and regressions, and general differences in the stages of training for exercises
  • The importance of balance, plyometric (reactive), speed, agility, and quickness (SAQ) training, as well as safe and effective techniques, and progressions and regressions for these training areas
  • Program design using the OPT model, acute training variables, different exercise modalities and how to incorporate them into your programs
  • NASM's innovative and exclusive corrective exercise continuum and the opportunity to earn the
  • NASM Corrective Exercise Specialist (CES) Advanced Specialization
  • Movement assessments, inhibitory techniques, muscle activation techniques, and common musculoskeletal impairments
  • How to help prevent injuries and get clients back on track and living healthy, productive lives
  • The preferred injury prevention and recovery credential of collegiate and professional sports teams

How you will benefit

  • Be ready for the NCCA accredited credentialing exam, to earn the distinction of a Certified Personal Trainer (CPT) from NASM.
  • Be prepared for successful employment as an NASM Certified Personal Trainer
  • Be qualified to work in a health club setting, as an independent fitness professional, or in other settings, such as medical facilities or corporate wellness.
  • Learn about the science of human movement and discover cutting-edge, evidence-based sports performance exercise techniques
  • Be prepared to train tougher, faster and stronger athletes and weekend warriors in the Performance Enhancement Specialization (PES) program.







Cleveland State Community College
Training & Continuing Education
3535 Adkisson Drive
Cleveland, TN 37311 US

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