What You'll Learn...
In this program you will learn about the science of human movement and discover cutting-edge, evidence-based sports performance exercise techniques that can help you train tougher, faster and stronger athletes and weekend warriors.
Upon completion of this program you will:
- Learn a total-body, integrated training program addressing flexibility, cardio-respiratory, core, balance, resistance, plyometric, speed, agility and quickness training
- Learn how to individualize integrated training programs to keep athletes performing at the highest level
- Learn to deliver consistent results in rehabilitation, reconditioning, and performance enhancement
- Earn the preferred sports performance training credential of professional athletes and teams