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NCSF Certified Strength Coach (Voucher Included)

ncsf-strength-coach-certification
$595.00 (USD)

OVERVIEW

OBJECTIVE

What You'll Learn...

In this program you will learn how to safely and effectively screen and evaluate an individual and to develop a specific, individualized exercise prescription or program based upon their evaluation. You will learn how to properly program, instruct, and spot exercises geared toward athletic performance including drills for speed, agility, and quickness, as well as plyometric and Olympic weightlifting techniques.

Upon completion of this program you will know:

  • Introduction to Strength and Conditioning
  • Sport Analysis for Program Development
  • Performance Assessment for Elite Athletes
  • Sport Biomechanics
  • Integrating Corrective Exercise
  • Sport Metabolism
  • Sport Nutrition
  • Ergogenic Aids for Sports Performance
  • Performance Preparation
  • Foundations and Techniques for Olympic Weightlifting
  • Theories and Concepts for Speed, Agility, and Quickness Training
  • Considerations for Programming
  • Programming for Sports Performance
  • Periodization Methods for Sport
  • Conditioning for Intermittent Sports
  • Training Methods for Endurance Sports
  • Injury Prevention and Return to Competition

DETAILS

OUTLINE

REQUIREMENTS

PREREQUISITES

FAQS

Chattahoochee Valley Community College

2602 College Drive
Phenix City, AL 36869 US
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