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Heartland Community College
Home > Training Programs > Fitness > NASM Corrective Exercise Specialist (CES) (Exam Included)

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NASM Corrective Exercise Specialist (CES) (Exam Included)

With the NASM-Corrective Exercise Specialist (CES), you'll learn the knowledge, skills, and abilities to help clients at any fitness level address muscular imbalances and faulty movements.

NASM Corrective Exercise Specialist (CES) (Exam Included)
$695.00 (USD)

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Overview

Objective

Outline

  1. Introduction to Corrective Exercise Training
    1. Rationale for Corrective Exercise
    2. Human Movement Science and Corrective Exercise
  2. Corrective Exercise Techniques
    1. Inhibitory Techniques
    2. Lengthening Techniques
    3. Activation Techniques
    4. Integration Techniques
  3. Client Assessment
    1. Client Intake and Assessment
    2. Movement Impairment Syndrome
    3. Movement Assessments
    4. Mobility Assessments
  4. Programming Strategies
    1. Corrective Strategies for the Foot and Ankle
    2. Corrective Strategies for the Knee
    3. Corrective Strategies for the Lumbo-Pelvic-Hip Complex
    4. Corrective Strategies for the Thoracic Spine and Shoulder
    5. Corrective Strategies for the Wrist and Elbow
    6. Corrective Strategies for the Cervical Spine
    7. Self-Care and Recovery
    8. Real-World Application of Corrective Exercise Strategies

Requirements

Prerequisites

Instructor

FAQs

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Heartland Community College

1500 W. Raab Road
Community Education
Normal, IL 61761 US
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