Training Programs Fitness NASM Certified Personal Trainer and Exam Preparation (Voucher Included)
cart-icn

You already have a course in your cart

You can only add one course to your cart at a time! By adding this course, you will replace the existing course from your cart. How would you like to proceed?

NASM Certified Personal Trainer and Exam Preparation (Voucher Included)

This course will prepare you to pass the National Academy of Sports Medicine (NASM) exam and earn your NASM Certified Personal Trainer certification, which is one of the most respected certifications in the fitness industry.

nasm-personal-training-certification
$1,295.00 (USD)

Have a question?We're here to help

Overview

Objective

Outline

  1. Professional Development and Responsibility
    1. Modern State of Health and Fitness
    2. The Personal Training Profession
  2. Client Relations and Behavioral Coaching
    1. Psychology of Exercise
    2. Behavioral Coaching
  3. Basic and Applied Sciences and Nutritional Concepts
    1. Nervous, Skeletal, and Muscular Systems
    2. Cardiorespiratory, Endocrine, and Digestive Systems
    3. Human Movement Science
    4. Exercise Metabolism and Bioenergetics
    5. Nutrition
    6. Supplementation
  4. Assessment
    1. Health, Wellness, and Fitness Assessments
    2. Posture, Movement, and Performance Assessments
  5. Exercise Technique and Training Instruction
    1. Integrated Training and the OPT Model
    2. Flexibility Training Concepts
    3. Cardiorespiratory Training Concepts
    4. Core Training Concepts
    5. Balance Training Concepts
    6. Plyometric (Reactive) Training Concepts
    7. Speed, Agility, and Quickness Training Concepts
    8. Resistance Training Concepts
  6. Program Design
    1. The Optimum Performance Training Model
    2. Introduction to Exercise Modalities
    3. Chronic Health Conditions and Special Populations

Requirements

Prerequisites

You've got questions.
We're here to help.

Our highly knowledgeable Enrollment Specialists will answer any questions you might have about the course and payment options.

REQUEST INFO

Instructor

FAQs

You've got questions.
We're here to help.

Our highly knowledgeable Enrollment Specialists will answer any questions you might have about the course and payment options.

REQUEST INFO
Indiana University South Bend
Extended Learning Services
1700 Mishawaka Avenue, PO Box 7111
Extended Learning Services
South Bend, IN 46634 US
MAIN CONTENT

Copyright © 1997 - 2024 All rights reserved. The material on this site cannot be reproduced or redistributed unless you have obtained prior written permission from Cengage Learning. Privacy Policy