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Training Programs Fitness Nutrition for Optimal Health, Wellness, and Sports
Contact: Michelle Armstrong
7808715527 michelle.armstrong@lakelandcollege.ca
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Nutrition for Optimal Health, Wellness, and Sports

Learn to develop individual nutrition programs for clients, patients, or personal use.

sport-and-health-certification
$3,082.87 (CAD)
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Overview

Objective

What you will learn

  • Understand functional food implementation
  • Explore meal plan analysis
  • Learn appropriate behavioral modifications and dietary approaches for different ages and populations
  • Understand vitamin supplementation and weight management
  • Gain a foundation for wellness nutrition based on current scientific research
  • Understand how to reinforce positive food habits and behaviors
  • Learn how to personalize meal plans for yourself or your clients
  • Identify common myths and fallacies concerning diet and athletic performance

How you will benefit

  • Jump-start your career as a medical or health professional, registered dietitian, or fitness professional
  • Learn the nutritional needs of the human body, and apply this knowledge to your personal and professional life
  • Develop a professional vocabulary that focuses on nutritional and fitness needs
  • Gain the confidence you need to counsel others about their nutritional needs

Outline

Requirements

Prerequisites

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Instructor

FAQs

Reviews

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Lakeland College
Continuing Education
2602 59th Avenue
LLoydminster, AB S9V 1Z3 CA
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