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NCSF Sports Nutrition Specialist (Voucher Included)

ncsf-sports-nutrition-online-training
$595.00 (USD)

DETAILS

OUTLINE

I.    Unit 1 Introduction to Nutrients and Intakes
            A.    Nutrients
            B.    Nutrients and Recommended Intakes
II.    Unit 2 Physiological Concepts for Nutrition
            A.    Fuel Sources for Muscle and Exercise Metabolism
            B.    Energy
            C.    Gastric Emptying, Digestion and Absorption
III.    Unit 3 Macronutrients
            A.    Carbohydrate
            B.    Fat
            C.    Protein
            D.    Water Requirements and Fluid Balance
IV.    Unit 4 Micronutrients and Supplementation
            A.    Vitamins and Minerals
V.    Unit 5 Nutrition and Physiological Adaptations to Exercise
            A.    Nutrition and Training Adaptations
            B.    Body Composition
            C.    Weight Management
            D.     Eating Disorders in Athletes
            E.    Nutrition and Immune Function in Athletes

REQUIREMENTS

PREREQUISITES

INSTRUCTOR

FAQS

Manhattan Area Technical College
Continuing Ed & Corporate Training
3136 Dickens Avenue
Manhattan, KS 66503 US
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