• CATALOG
  • MILITARY
  • FINANCIAL ASSISTANCE
  • LOGIN
      Forget your password?
  • Open Search Dialog
Home > Training Programs > Fitness > NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included)
CALL
NOW

855.520.6806

Fill out the form below

*

*

*

*

*

*

By continuing you are agreeing to have ed2go contact you.
Close Window

Thank you for your interest in this program. We should be contacting you shortly.

Close Window

The NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included) includes: NASM Certified Personal Trainer and Exam Preparation (Voucher Included)
NASM Performance Enhancement Specialist (PES) (Exam Included)

NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included)

NASM Certified Personal Trainer + Performance Enhancement (Vouchers Included)
$1,895.00 (USD)
List Price: $1,990.00
Save: $95.00 (5% off)

OVERVIEW

DETAILS

What you will learn

  • The physical activity guidelines and recommendations as they relate to the Optimum Performance Training (OPT) Model
  • The different models of resistance training as well as safe and effective exercise techniques
  • The major muscles and their functions
  • All aspects of the subjective, objective, and performance assessments as well as movement and postural assessments
  • The principles of human movement and flexibility, benefits of cardiorespiratory fitness, the importance of the core, proper exercise technique, progressions and regressions, and general differences in the stages of training for exercises
  • The importance of balance, plyometric (reactive), speed, agility, and quickness (SAQ) training, as well as safe and effective techniques, and progressions and regressions for these training areas
  • Program design using the OPT model, acute training variables, different exercise modalities and how to incorporate them into your programs
  • NASM's innovative and exclusive corrective exercise continuum and the opportunity to earn the
  • NASM Corrective Exercise Specialist (CES) Advanced Specialization
  • Movement assessments, inhibitory techniques, muscle activation techniques, and common musculoskeletal impairments
  • How to help prevent injuries and get clients back on track and living healthy, productive lives
  • The preferred injury prevention and recovery credential of collegiate and professional sports teams

How you will benefit

  • Be ready for the NCCA accredited credentialing exam, to earn the distinction of a Certified Personal Trainer (CPT) from NASM. 
  • Be prepared for successful employment as an NASM Certified Personal Trainer 
  • Be qualified to work in a health club setting, as an independent fitness professional, or in other settings, such as medical facilities or corporate wellness.
  • Learn about the science of human movement and discover cutting-edge, evidence-based sports performance exercise techniques 
  • Be prepared to train tougher, faster and stronger athletes and weekend warriors in the Performance Enhancement Specialization (PES) program.
 

OUTLINE

REQUIREMENTS

PREREQUISITES

INSTRUCTOR

FAQS

San Bernardino Community College District

114 South Del Rosa Drive
San Bernardino, CA 92408 US
MAIN CONTENT

Copyright © Education To Go. All rights reserved. The material on this site cannot be reproduced or redistributed unless you have obtained prior written permission from Education To Go. Education To Go and ed2go are registered trademarks of Education To Go, a part of Cengage Learning.