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Sowela Technical Community College
Home > Training Programs > Fitness > NASM Certified Nutrition Coach + Weight Loss Specialist (CNC, WLS) (Vouchers Included)

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NASM Certified Nutrition Coach + Weight Loss Specialist (CNC, WLS) (Vouchers Included)

This comprehensive course bundle will teach you how to incorporate nutrition coaching, behavior change, and weight loss into your fitness instruction. Upon successful exam completion, you will become a NASM Certified Nutrition Coach (CNC) and obtain your Weight Loss Specialization (WLS).

NASM-Certified-Nutrition-Coach-plus-Weight-Loss-Specialist-CNC-WLS
$1,995.00 (USD)

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Overview

Objective

Outline

  1. NASM Certified Nutrition Coach (CNC)
    1. Nutritional Science
      1. Introduction
      2. Scope of Practice
      3. Evidence-Based Nutrition and Practice
      4. Food Preference and Influences
      5. Energy Balance and Metabolism
      6. Protein
      7. Carbohydrates
      8. Fats
      9. Alcohol
      10. Micronutrients
      11. Hydration
      12. Nutrient Timing
      13. Supplements
    2. Behavior Change Strategies
      1. Psychology of Weight Control and Behavior Change
      2. Coaching and Communication
      3. Motivational Interviewing
      4. Goal Setting
    3. Nutrition Coaching
      1. Dietary Assessment and Body Composition Testing
      2. Food and Supplement Labels and Portion Size
      3. Helping Clients Navigate the Real World
      4. Navigating Diets
      5. Nutrition Hot Topics and Controversies
      6. Managing Weight-Loss Plateaus and Maintaining Weight Loss
      7. Programming – Putting it All Together
  2. NASM Weight Loss Specialist (WLS)
    1. Introduction to the NASM Weight Loss Specialist
      1. Introduction
      2. Scope of Practice
    2. The Obesity Epidemic
      1. The State of Obesity
      2. The Physiology of Obesity
      3. Psychosocial and Obesity
    3. The Science of Weight Loss
      1. Metabolism
      2. Nutrition and Supplementation
      3. The Impact of Exercise on Weight Loss
      4. Psychology of Weight Loss
    4. Client Assessments
      1. The Client Intake Process
      2. Conducting Fitness Assessments
    5. The Weight Loss Coaching Process
      1. Nutrition Coaching Strategies
      2. Fitness Coaching Strategies for Weight Loss
      3. Integrating Nutrition and Fitness with Weight Loss Client
      4. Weight Maintenance and Sustainability

Requirements

Prerequisites

Instructor

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Sowela Technical Community College

3820 J Bennett Johnston Ave
Lake Charles, LA 70615 US
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